Resources

Nutrition and Mental Health

Professor Felice Jacka summarises her latest research into nutrition and depression

Dr. Julia Rucklidge, Clinical Psychologist and key nutrition mental health researcher, gives a brief Ted talk summarising her research findings.

Gut Health

Probiotics and Prebiotics

ISAAP is an excellent source of accurate information on the definitions and categorisations on probiotics and prebiotics.

Avoidant/Restrictive Food Intake Disorder ARFID

Chaining

A strategy for supporting children to gradually introduce new foods to their diet.

Eating as a Family

Guidance for managing mealtimes at home, and helpful routines, structures and behaviours to use to support your child.  

Managing Sensory Difficulties Around Food 

Guidance around supporting children with sensory difficulties in relation to food, including managing the environment, and food play activities.